Offseason Winter Hitting Program
Elevate your game this offseason with our data-driven Offseason Overhaul, designed to help baseball athletes maximize their performance at the plate. This comprehensive program blends cutting-edge technology with personalized instruction to develop a complete hitter.
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We understand that everybody’s body is built differently. Each 90-minute session includes personalized feedback, actionable insights, and drills tailored to each athlete’s specific needs. Athletes train twice a week in either small group (4-6 athletes) or large group (7-12 athletes) settings, fostering both individual growth and a competitive, supportive environment.
Key Components
The Bat – Swing Mechanics: Refine your swing through video and swing analysis, focusing on optimal bat path, contact point, and power generation.
The Brain – Mental Approach: Strengthen your mental game with strategies to build confidence, improve focus, and handle pressure in high-stakes situations.
The Body – Movement Efficiency: Improve your body’s efficiency and mobility to generate explosive, repeatable movements that translate to consistent hitting success.